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Foods that Cure: The best and worst foods to boost brainpower, lift libido, fight disease, and more!
The Truth about Your Food: Dirty little secrets of the food industry revealed!

the year in food 2010: The best and worst changes to the food industry ? and what they mean to you

At Your Favorite Restaurants: The newest picks and pans from more than 50 fast food and sit-down restaurants

At the Supermarket: Learn to stock your pantry, fridge, and freezer with America's best packaged foods

Holidays & Special Occasions: Lose weight while indulging, from the Thanksgiving table to the vending machine

For Kids: Everything you need to know to raise the leanest, fittest family on the block

On a Budget: Cut calories and save cash with these savvy strategies and delicious recipes
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The 20 Worst Foods in America
In an age of supersize combo meals, 17-syllable coffee drinks, and 6-inch-long ingredient lists, it's hard to know what, exactly, you're eating ? especially when you're in a hurry.

But, with Eat This, Not That! on your side, you'll be able to make the smart choice every time. And you'll be able to avoid these flab masters from the Eat This, Not That! list of the all-time worst gut-bombs in the U.S.
Foods to Avoid in 2011 and beyond
Discover the worst the food industry has to offer ? the all-time worst food in the U.S.! Plus, discover which take-out temptations give you all the weight without the wait. It's all inside your 21-Day FREE-Preview copy of Eat This, Not That!
#18 Blimpie Special Vegetarian (12?)
1,180 calories / 29 g fat (18 g saturated)
3,540 mg sodium

Sure, a Special Vegetarian sandwich sounds healthy, but this foot-long monster comes with 3 different kinds of cheese and a thick slick of oil. Hard to believe you?d be better off with 2 Big Macs. (page 61)
Worst Healthy Sandwich
#2 Uno Chicago Grill
Mega-Sized Deep Dish Sundae

2,800 calories / 136 g fat (72 g saturated)

Uno Chicago Grill has a dangerous obsession with deep dishes. The only thing keeping this from the bottom slot in our Worst Food countdown is the fact that Uno's encourages sharing, but even if you split this dessert four ways, you'll still take in more than twice as many calories as you would with a hot fudge sundae at McDonald's. (page 74)
Worst Dessert
#17 Wendy's Triple Baconator
1,350 calories / 90 g fat (40 g saturated,
3.5 g trans) 2,780 mg sodium

America has caught bacon fever, making way for a market flooded with bacon-infused chocolates, bacon salts, and yes, even bacon sprays (spritz yourself with the essence of pig!). Consider the Wendy?s Triple Baconator: three quarter-pound beef patties with nine strips of bacon, three slices of cheese, and a big smear of mayonnaise. It?s fat on top of fat on top of fat, 10 layers in all?a tower of nutrition terror. (page 62)
Worst Fast Food Burger
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